I should know by now that the (happiness) fates giveth and the (ex-husband) fates taketh away. It’s like The Ex has some Spidey sense that tingles when yours truly is feeling happy and content and not giving a rat’s ass about him and his, because every time I’m in a good place, he swoops in and does his level best to shred it for me.
I’ll admit I started it, if “started it” means I texted him and asked him a question about something the kids mentioned yesterday. I didn’t accuse (or so I thought) and I didn’t whine (or so I thought). I just asked. And he responded with a nasty answer. Which, in the playground games we tend to play on these occasions, merely engendered my own nastier answer. And then we were off ….
The remainder of my evening (heartbreakingly, my last with the kids for the next four) was spent in a vicious text war with The Ex, neither of us pulling any punches and both of us going for the jugular and poking sharp sticks in each other’s respective well-known spots of weakness. There were accusations and threats, assumptions and conclusions, and much, much nastiness. I’ve written before about how, although I feel the root of my anger toward him is obvious and apparent, the source of his vitriol toward me remains a mystery. Is it because he pays me child support (the state-required minimum, and he a partner in a law firm, I should add)? Is it because the children occasionally express anger toward him and he just can’t possibly fathom that they aren’t merely echoing what they must have heard me say to them? Is it because his precious new life isn’t turning out quite as easy and perfect as he’d imagined? Those are my thoughts … but I’m sure he just thinks I’m a crazy bitch. (In my experience, both out here on the Web and in real life, that is generally what most men think of their ex wives.)
In any event, when we get going like that, we each only see the other’s worst qualities. We inject all prior harms and grievances into every current situation being discussed. We do not, cannot, seem to step back and see the good with the bad, the parts of each other we once loved, the parenting skills we still appreciate. During those times, only the negative shines. It’s terribly counter-productive. And it is so, so, so draining. I’ve felt hungover all day from the effects of our argument. The only saving grace? Although the kids knew we were arguing, it was done via text and not verbally in their presence. Not much of a grace, but I’m grateful for it.
I thought about it all day today and then I decided, “I’m just not doing this anymore.” So I sent him an email, saying I didn’t want to fight. Saying that was never my intention. Saying I knew we blamed each other, but I thought we both needed to try to deal with this co-parenting endeavor as an arm’s length business transaction whenever the emotion of being ex-spouses ran too high. Saying I would try. Asking him if he would try, too. I told him there were a couple of big issues I’ve been wanting to discuss about the kids (mental health and physical safety issues, having nothing to do with The Girlfriend, for those keeping score at home). I told him I was concerned and wanted to discuss, but didn’t want to fight. I asked. He didn’t respond.
I’m always waiting for the other shoe to drop with The Ex … for the court summons, for the bombshell news, for the hurt and despair of a child ignored, for the explosion of anger I never saw coming. I’m walking on eggshells and it’s a horrible feeling. Nevertheless, here’s what I’m going to try. Here’s my new leaf, my vow, my resolution, my effort to take charge of the things I can control:
I will not let him bait me.
I will not take a cheap shot, even when one is taken at me.
I will not accuse (I will only inquire).
I will not taunt.
I will not discuss his marriage relationship (unless it affects the health, safety, or emotional welfare of our children).
I will not engage in text or email wars with him anymore.
I will not call him names.
I will not question his parenting (unless, again, it affects the health, safety, or emotional welfare of our children).
I will not let him take his anger about his self-made situation out on me.
I will not question him about the barbs and complaints and criticisms of me that he makes to the children (and which they relay to me). I will discuss those with the kids, but not with him.
I will not let him bait me. (Yeah, that’s twice on that one. But it’s a weak spot of mine so worth repeating.)
I will not.
That’s it. 90-95% of the time so far I’ve done that already. But, oh, that other 5-10%. Within that other 5-10%, I’ve fallen way short of where I want and need to be. That other 5-10%? That slice is ugly.
So, here and now, I’m putting an end to that. My life is good. I am happy (or doing my damnedest to be). And I will be happier still if I don’t waste any more precious evenings fighting a fight that can never be won.
I’m done.

I share all those experiences. I have three mantras upon which I try to rely:
1. I choose to turn my back on anger.
2. Hurtful words are salve for my wounds (engraved that in my Ipad). Nothing I can do or say shuts down the Ex faster.
3. Drop the rope (ie don’t engage or respond)
Two additional words of wisdom from my shrink:
1. Infuse delay
2. Choice points
It’s so hard to take the path of righteousness.
Agreed! And you are oh so worthy of a much higher road…
Oh have I been there. At times, am still there, but things for me got a lot better when he broke off his engagement with the attorney and I am no longer dreading that other shoe to drop, or feel that she is his backseat lawyer for every conversation we have about the kids. My rules are: When baited like that I have a 24 hour rule. Can’t respond until 24 hours have passed. Usually by then I am able to respond appropriately (not the way I WANT to respond, but the way I SHOULD respond). But when the crazy seems to be getting out of control on his end, I imagine myself in a penthouse office building with security guards down in the lobby. And I just try to protect my bubble within my day, my home, my time with the kids and let the security guards down in the lobby deal with him. Usually, they just ignore him until he wears himself out and goes away. Or the building shuts down after 6 PM. Hang in there.
again – thanks for the post. its a glimpse of the other side.
That fighting – its like sex… even just reading – it sounded like if I changed a few words it would be erotic.
Soooo passionate – so engaging – so much you felt sore the next day.
This is sooo hard, and for what it’s worth, I think you are doing sooo well already managing the 90-95% of times. I also think he is angry against himself and takes it out on you because it’s easier isn’t it?
The fact that he pays so little money for his children and behaves the way he does speak of someone who cannot put the children first because they are unhappy and do not like themselves very much. Because really, when you do something against your children’s interest, or against the person you once loved enough to have these children with, then you are also hurting and punishing yourself, aren’t you?
I realise this probably does not help you very much in dealing with it, so just know I understand and think you’re practically a saint already
x
Again, LITERALLY my week. I wrote about it too at http://godsgirl1450.blogspot.com/2011/09/x-man.html
Im right there with ya and I am praying for you and your family!
Good for you!! And good luck… Those are some tough commitments you’re making. But it’s all for the best. Anyone who can’t treat you with respect doesn’t deserve your attention.
What is working for me is to expect the absolute worst. If I ask him something, he will say no, he will make it harder for me, he will do no ‘favors’ (the current statement that makes me insane is “It’s not my responsibility to watch the kids when you go out of town.” (for work)). So, I offer him nothing. I expect nothing. It keeps me sane.
Proud of you! Post here when he baits. Breathe. Cry. Rant to your wonderful friends. You can do it.
And FYI, mine is now trying to be more friendly. I am so beyond done with him.
Your blog is so inspiring to me. Although my situation is a bit different from yours, i find that much of what you speak of mirrors just the reality of divorced people who have a child or children together. I have been separated for 3 years divorced for over a year. it is never easy, and as you reflect on how you were as a couple, a family and where you are now it hurts, yet it is somewhat relieving, knowing that you’re free of the reality that maybe that person never really loved “you” Or if they did it was never meant to last. My Ex loathes me, he cannot even look at me, I am not sure where this anger emerges but I have a feeling his girlfriend who resides in another state has a lot to do with it, In their eyes I am not supposed to exist! But news to them, I am not going anywhere and as long as my son is still under the age of 18 he will have to deal with me. Keep telling your story as so many of us can relate
You have a beautiful family!
I’ve tried to take the ‘high road’ with my runaway wife. I’ve managed to ignore a lot of ‘starter’ comments so far.
But I see the tide turning. As separation moves steps closer to divorce, as temporary becomes more obviously final, as solitude (for her) is sometimes loneliness, I feel the pressure more.
Your post is an inspiration. Kind of a “Don’t do what ‘Now Is Good’ just did” …
So, a big thank you for the guidance!
Thanks, SD.
How I’d love to point your Ex in the direction of my Life Coach!! Talk about living in a state of fear. And I wonder what patterns he learnt as a child which he is now running as an adult.
Well done you for doing soooo well.
Good luck
Caroline
xxx
“I feel the root of my anger toward him is obvious and apparent, the source of his vitriol toward me remains a mystery.”
Gosh I know this one. I always find it amazing, in the many stories I have read, that the one leaving is angry about the situation they created. My X is the same way right now.
They leave on their terms and want you to pay for it somehow.
Unbelievable,
I’ll take your resolutions and try to apply them to me. Thank you.
Thank you for this post. I agree that it is astounding how those who leave seem irritated by the palce they find themselves. It is nice also to hear that someone I admire for holiding it together and being so brave can also just want to punch their ex in the face sometimes.
And I hear you on the fear thing. I don’t know how I’m going to manage that in the long term.